Balance 30 classes are held during school term at –
- Kaleen Community Hall, 28 Georgina Crescent, Kaleen – Mondays 9.30am to 10.00am
- Weston Neighbourhood Hall, 6 Gritten Street, Weston Creek – Tuesdays 9.30am to 10.00am
- Lake Tuggeranong Sea Scouts Hall, Mortimer Lewis Drive, Greenway – Thursdays 9.00am to 9.30am
Balance 30 is a 30 minute balance exercise class built on from our Strength and Balance program. Participants should have completed Strength and Balance classes previously, as it is expected you are familiar with the exercises.
For more information and to find out when the next classes are due to be held please contact Arthritis ACT on 1800 011 041.